FitnessLifeHealth Staff
FitnessLifeHealth is a blog specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and sports nutrition routines
Recent Posts
Definition Routines: Fat Loss Workouts
For the muscles to be visible, you have to include definition routines in which you must develop muscle tone and at the same time...
Analysis of The Backvolt Electrostimulator By Backbone
In this new article we analyze the Backvolt electrostimulator from the Backbone brand. What are these types of electrostimulators for? Can they help us to improve the relaxation...
Muscle Bulking Routines: Types, Shapes and Examples
The routines muscle volume are among the most popular and common activities among athletes.
The main objective of these is to promote muscle hypertrophy, so it is...
Three-Month Advanced Definition Routine
In this definition routine we will use different advanced training techniques. On the one hand the reminder exercises, and on the other the super slow series and...
Full Body Routine at Home with Just A Backpack
If you are isolated at home or cannot afford to go to the gym, it does not mean that you cannot train and achieve the...
