FitnessLifeHealth Staff
FitnessLifeHealth is a blog specialized in Fitness, Health, Training, Gym Guides, Exercise Guide and sports nutrition routines
Recent Posts
HIIT Routine to Do on The Beach
With the arrival of summer and the holidays there are no excuses to stop keeping fit. If you try our HITT routine to do on the...
Triceps Exercise Routine
If you want strong and toned triceps, here are some great exercises that will work all three heads of your triceps. Prepare your dumbbells and...
10 Training Myths and Mistakes Beginners Make
In every sport there seem to be many unwritten books full of unofficial wisdom and semi-knowledge that are generously passed on to beginners.
However, the...
Analysis of The Backvolt Electrostimulator By Backbone
In this new article we analyze the Backvolt electrostimulator from the Backbone brand. What are these types of electrostimulators for? Can they help us to improve the relaxation...
Beginners: Workout Routine and Exercise Explanation
Whether you want to work out in the gym or from the comfort of your home, starting a workout routine is always difficult.
Here we...
